Martial Arts is an excellent activity for children. They'll learn to defend themselves physically, but more importantly they'll build the mental and emotional skill sets necessary to conquer challenges like high school, college, and becoming a healthy, balanced adult.

Social Interaction, Coordination, Improved Flexibility, Focus and Listening Skills are just a few of the huge benefits that preschoolers can receive from properly structured Martial Arts classes. No other activity instills such important skills so early in life.

A Family that Kicks together Sticks together! There's nothing more satisfying than growing together as a family while you learn valuable self defense skills and character development. Nowhere else will you find such quality, healthy, purposeful family time!

Whether it's losing weight, building muscle, learning to defend yourself, or just having a blast, our Adult Martial Arts classes have what you need. You'll love the high energy class instruction, your body will love the awesome workout, and your spirit will love the camaraderie and positive atmosphere.

Take one week or all Summer. Our Summer Camps are completely awesome. Field trips, games, leadership and character development, movement classes, arts and crafts...the list goes on! Our team members ensure your child's Summer is amazing.

You do NOT have to 'settle' for regular daycare. Your child is picked ups from their elementary school, fed them a healthy snack, helped wth homework, and given 30-60 minutes of guided, structured movement and play, including self defense and character development lessons.